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Category Archives: Managing Anxiety
The Relationship Between Anxiety and Aging
As we age, we often experience significant life changes. While some of these changes could be positive, others can be challenging and even lead to anxiety. While it is a common mental health condition that affects a wide demography, it can be particu...
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Simple Techniques for Managing Anxiety
People are exposed to a variety of unpleasant realities of life during the senior stage, including stress, rejection, failures, loss, and more. Due to their mental distress and stress, some seniors choose to isolate themselves and will always feel s...
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