Helping Seniors to Navigate Life’s Challenges

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Tag Archives: Counseling Provider

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Combating Depression Among Seniors Using Psychotherapy

Of the several psychosocial issues, it is depression that affects seniors the most. There are many possible causes of depression. But there’s some evidence that psychotherapy has some positive results in treating depression among the elderly. R...

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Little Steps to Grief Recovery

Grief is a natural response to loss. When we lose a loved one, going through grief can manifest in crying, isolation, and even feeling down for a period. These are natural human reactions. However, there is a tendency for the pain and grief to overwh...

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Helping Seniors Deal With Isolation and Depression

We understand that as we grow older, our physical body are starting to get fragile and may be prone to other illnesses. That is why we need to make sure that our elderly parents are living healthily and protect them not just from any sickness but als...

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Senior Depression: Essential Things You Need to Know

According to the National Institute on Aging (NIH), depression is a mood disorder that affects the way you feel, act, and think. It may be a serious condition, but counseling, medicine, or other forms of treatment are available. Signs and Symptoms of...

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Top Tips to Help Seniors Manage Stress

Stress could affect your life negatively, including experiencing mood swings, lacking concentration or exhibiting poor judgment, overeating, and losing or gaining weight. Seniors may be affected by stress in different ways, causing a decline in their...

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Soothing Anxiety

Anxiety is not merely the feeling of nervousness. It is more than that. It is profound worry, fear, and restlessness that affect a person’s day-to-day activities, and while the symptoms of anxiety may vary for every person, the common symptoms are ...

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