Helping Seniors to Navigate Life’s Challenges

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Tag Archives: Professional Counselor

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Why Therapy Is for Everyone and How It Helps

A diagnosis is not necessary when availing of therapy. Self-improvement is reason enough to see a professional. Maybe you want to learn healthy and productive coping skills. Either way, know that this is a medicare benefit in Florida you can avail yo...

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Why You Should Pay Attention to Your Grief

You may be under a lot of pressure, putting on a strong face for your family, or maybe you’re unsure how to express your sadness. Whatever the situation may be, grief is always hard to deal with. There is no one-size-fits-all plan for facing it. Bu...

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How We Can Help Seniors Deal With Aging

As we age, various changes happen to our bodies and minds. Diseases start to come out as our immune system gets weak. We experience limited mobility and impaired vision, making us lose our ability to care for ourselves. It is why having a caregiver i...

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Basics of Geriatric Depression You Need to Know About

Do you have a senior loved one at home? Chances are, you have also heard the term geriatric to refer to anything related to their health. That said, owing to the stigma of depression as a whole, you may not be familiar with the term geriatric depress...

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How to Distinguish Depression from Grief

Grief is a normal emotion or reaction that people feel when they lose a loved one, end a relationship, fail to meet expectations, or experience other difficult life situations. Some might think the grieving process is the same as depression as both c...

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How Counseling Helps Seniors Maintain Good Mental Health

Seniors may experience mental health issues any time. That is why it is important to check on them from time to time so you can keep track of their behavior and know when you should seek help from a professional counselor to help provide the right th...

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