
Mental wellness issues, like depression, are not only a problem of an individual. It is a family concern. And no matter how we try to deny it, family members are affected in various ways and have a negative impact that can even break a family apart. ...
Read More ›Seniors aren’t getting any younger. As a result of aging, they are already experiencing various health consequences. Health deterioration is on top of the list. Ideally, seniors must do whatever it takes to prevent this from getting worse. Among th...
Read More ›The most common signs of depression vary from one person to another. According to the Mayo Clinic, these symptoms include: Feelings of sadness, tearfulness, emptiness, or hopelessness Angry outbursts, irritability, or frustration, even over small m...
Read More ›There are numerous symptoms of depression, and they differ from person to person. It can be difficult to identify a loved one who is struggling to cope with depression, but you can assist them before it’s too late. Discover its most typical da...
Read More ›People are exposed to a variety of unpleasant realities of life during the senior stage, including stress, rejection, failures, loss, and more. Due to their mental distress and stress, some seniors choose to isolate themselves and will always feel s...
Read More ›Our well-being depends critically on our mental health. It is essential to maintain our mental health since it connects to our brain and emotions and because the rest of our body is interrelated. For overall wellness to be positive, excellent mental ...
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